{"id":1606,"date":"2013-11-14T03:57:18","date_gmt":"2013-11-14T03:57:18","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=1606"},"modified":"2013-11-14T03:57:18","modified_gmt":"2013-11-14T03:57:18","slug":"hazelnut-chocolate-tart-simple-and-healthy-mmmmm","status":"publish","type":"post","link":"http:\/\/www.vivehealth.com.au\/blog\/2013\/11\/14\/hazelnut-chocolate-tart-simple-and-healthy-mmmmm\/","title":{"rendered":"Hazelnut Chocolate Tart; simple and healthy..  mmmmm"},"content":{"rendered":"<div id=\"attachment_1609\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/hazelnuttart.jpg\"><img aria-describedby=\"caption-attachment-1609\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1609\" alt=\"with coconut and chocolate goodness!!\" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/hazelnuttart-300x213.jpg\" width=\"300\" height=\"213\" srcset=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/hazelnuttart-300x213.jpg 300w, http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/hazelnuttart-1024x727.jpg 1024w, http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/hazelnuttart.jpg 1501w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1609\" class=\"wp-caption-text\">with coconut and chocolate goodness!!<\/p><\/div>\n<p>Hazelnut chocolate Tart<\/p>\n<p>Makes one 35cm x 12 cm tart<\/p>\n<p>Ingredients: Base<\/p>\n<ul>\n<li>220 g hazelnut meal<\/li>\n<li>30 g shredded coconut<\/li>\n<li>40 g raw <a title=\"if this doesn't give you super strength, I'm stumped.\" href=\"http:\/\/www.vivehealth.com.au\/Power-Cacao-Powder-250g-and-500g.html\" target=\"_blank\">cacao powder<\/a><\/li>\n<li>50 g raw <a title=\"who knew coconut sugar existed!\" href=\"http:\/\/www.vivehealth.com.au\/Ceres-Organics-Coconut-Sugar-400g.html\" target=\"_blank\">coconut sugar<\/a><\/li>\n<li>2 tbsp coconut oil<\/li>\n<li>pinch of salt<\/li>\n<\/ul>\n<p>Filling:<\/p>\n<ul>\n<li>1 x can full fat<a title=\"full fat everything I say, YOLO\" href=\"http:\/\/www.vivehealth.com.au\/Absolute-Organic-Coconut-Cream-200ml.html\" target=\"_blank\"> coconut cream<\/a><\/li>\n<li>280 g 85% <a title=\"Dark Choc\" href=\"http:\/\/www.vivehealth.com.au\/Loving-Earth-Organic-Raw-Dark-Chocolate-100g.html\" target=\"_blank\">Dark Choc<\/a> broken<\/li>\n<\/ul>\n<p>Fresh berries to serve<\/p>\n<p>Method:<\/p>\n<p>Preheat oven to 180 deg C<\/p>\n<p>Lightly grease your tart pan with coconut oil<\/p>\n<p>Process hazelnut meal, shredded coconut, cacao powder, coconut sugar coconut oil and salt until well combined.<\/p>\n<p>Press into your tart pan and bake for 10-15 min &#8211; set aside and cool<\/p>\n<p>In a small saucepan, bring the coconut cream to a gentle simmer and add broken choc.<\/p>\n<p>Stir constantly until smooth and velvety and pour into the tart pan.<\/p>\n<p>Refrigerate for 2-3 hours then top with berries and serve.<\/p>\n<div id=\"attachment_1607\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/IMG_2969.jpg\"><img aria-describedby=\"caption-attachment-1607\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1607\" alt=\"This is a great product with heaps of fibre and flavour. We know fibre doesn't sound exciting, but anything with a coconut flavour has to be better.  \" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/IMG_2969-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/IMG_2969-225x300.jpg 225w, http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/IMG_2969.jpg 270w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-1607\" class=\"wp-caption-text\">This is a great product with heaps of fibre and flavour. We know fibre doesn&#8217;t sound exciting, but anything with a coconut flavour has to be better.<\/p><\/div>\n<div id=\"attachment_1610\" style=\"width: 219px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/coconut_varticle.jpg\"><img aria-describedby=\"caption-attachment-1610\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1610\" alt=\"Everything is better with coconut.  \" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/coconut_varticle-209x300.jpg\" width=\"209\" height=\"300\" srcset=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/coconut_varticle-209x300.jpg 209w, http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/11\/coconut_varticle.jpg 300w\" sizes=\"(max-width: 209px) 100vw, 209px\" \/><\/a><p id=\"caption-attachment-1610\" class=\"wp-caption-text\">Everything is better with coconut.<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Hazelnut chocolate Tart Makes one 35cm x 12 cm tart Ingredients: Base 220 g hazelnut meal 30 g shredded coconut 40 g raw cacao powder 50 g raw coconut sugar 2 tbsp coconut oil pinch of salt Filling: 1 x &hellip; <a href=\"http:\/\/www.vivehealth.com.au\/blog\/2013\/11\/14\/hazelnut-chocolate-tart-simple-and-healthy-mmmmm\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,130,4],"tags":[10,136,137,2073,116],"_links":{"self":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1606"}],"collection":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=1606"}],"version-history":[{"count":4,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1606\/revisions"}],"predecessor-version":[{"id":1613,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1606\/revisions\/1613"}],"wp:attachment":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=1606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=1606"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=1606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}