Bonsoy soy milk<\/a>
\n1 tbsp honey
\n\u00bd tsp cinnamon
\nPinch nutmeg
\nPinch ground cardamom<\/p>\nMethod: Combine all ingredients in a blender and blend on high for 2-3 minutes until smooth.<\/p>\n
How did you go with your end-of-week healthy treats? Feeling a little lighter this Friday? We know you\u2019ll start this weekend off with energy and vitality, minus the routine lethargy. We would love to hear your tips for fighting off the end-of-week drag with organic foods. Let us know in the comments section how you made these smoothie recipes work for you. Did you change something? Add an ingredient? We want to know about it.<\/p>\n","protected":false},"excerpt":{"rendered":"
Feeling a little lethargic towards the end of the work week? It\u2019s normal get a little sluggish as the week draws to a close, but making sure your diet is packed with fresh organic fruits and vital greens can help … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1877"}],"collection":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=1877"}],"version-history":[{"count":5,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1877\/revisions"}],"predecessor-version":[{"id":1884,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1877\/revisions\/1884"}],"wp:attachment":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=1877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=1877"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=1877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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Feeling a little lethargic towards the end of the work week? It\u2019s normal get a little sluggish as the week draws to a close, but making sure your diet is packed with fresh organic fruits and vital greens can help to reduce the lethargy and give a revitalising lift to your week. In our last post we looked at three breakfast smoothies that add that extra organic punch to your week mornings. Now, let\u2019s have a look at some wickedly healthy Thursday and Friday treats \u2013 because it\u2019s been a long week, and we think you\u2019ve earned it!<\/p>\n