{"id":2268,"date":"2015-06-26T02:48:01","date_gmt":"2015-06-26T02:48:01","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=2268"},"modified":"2015-06-26T02:48:01","modified_gmt":"2015-06-26T02:48:01","slug":"nut-free-lunch-box-goodies","status":"publish","type":"post","link":"http:\/\/www.vivehealth.com.au\/blog\/2015\/06\/26\/nut-free-lunch-box-goodies\/","title":{"rendered":"Nut Free Lunch Box Goodies"},"content":{"rendered":"<p><strong>Ingredients<\/strong><\/p>\n<p>1 cup Coconut Milk<br \/>\n1\/3 cup Eskal Smooth or Crunchy Nut Free Butter<br \/>\n1\/4 cup Raw Cacao<br \/>\n1\/2 cup Black Chia Seeds<br \/>\n1\/2 Pepitas<br \/>\n1\/2 cup Sunflower Seeds<br \/>\n1\/2 cup Coconut Flour<br \/>\n2 TBS Pure Harvest Rice Malt Syrup<br \/>\n<strong>Directions<\/strong><br \/>\nIn a food processor add all ingredients and pulse until mixture is combined and smooth.<\/p>\n<p>Roll in your hand 1 tablespoon of mixture to form a small ball.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 cup Coconut Milk 1\/3 cup Eskal Smooth or Crunchy Nut Free Butter 1\/4 cup Raw Cacao 1\/2 cup Black Chia Seeds 1\/2 Pepitas 1\/2 cup Sunflower Seeds 1\/2 cup Coconut Flour 2 TBS Pure Harvest Rice Malt Syrup &hellip; <a href=\"http:\/\/www.vivehealth.com.au\/blog\/2015\/06\/26\/nut-free-lunch-box-goodies\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,4],"tags":[262,162,263,265,264],"_links":{"self":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2268"}],"collection":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=2268"}],"version-history":[{"count":1,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2268\/revisions"}],"predecessor-version":[{"id":2269,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2268\/revisions\/2269"}],"wp:attachment":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=2268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=2268"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=2268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}