{"id":2288,"date":"2015-06-26T03:12:56","date_gmt":"2015-06-26T03:12:56","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=2288"},"modified":"2015-06-26T03:12:56","modified_gmt":"2015-06-26T03:12:56","slug":"summer-mango-smoothie","status":"publish","type":"post","link":"http:\/\/www.vivehealth.com.au\/blog\/2015\/06\/26\/summer-mango-smoothie\/","title":{"rendered":"Summer Mango Smoothie"},"content":{"rendered":"<p><strong>Ingredients<\/strong><br \/>\n4 strawberries (cold) &#8211; cut into half<br \/>\n1 mango cheek (cold) &#8211; cut into chunks<br \/>\n2 kale leaves (stalks removed)<br \/>\n400ml coconut water (or enough to cover everything)<br \/>\n1 tablespoon linseeds<br \/>\n1 tablespoon psyllium husks<br \/>\n1 teaspoon Amazonia Raw Vitamin C powder<\/p>\n<ol>\n<li>\u00a0In a high speed blender, blend everything together.<\/li>\n<li>Pour into a cup and serve.\u00a0 Drink within 10 minutes.<\/li>\n<\/ol>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ingredients 4 strawberries (cold) &#8211; cut into half 1 mango cheek (cold) &#8211; cut into chunks 2 kale leaves (stalks removed) 400ml coconut water (or enough to cover everything) 1 tablespoon linseeds 1 tablespoon psyllium husks 1 teaspoon Amazonia Raw &hellip; <a href=\"http:\/\/www.vivehealth.com.au\/blog\/2015\/06\/26\/summer-mango-smoothie\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,130,4],"tags":[299,296,298,297],"_links":{"self":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2288"}],"collection":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=2288"}],"version-history":[{"count":1,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2288\/revisions"}],"predecessor-version":[{"id":2289,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2288\/revisions\/2289"}],"wp:attachment":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=2288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=2288"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=2288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}