{"id":2835,"date":"2016-03-31T04:44:18","date_gmt":"2016-03-31T04:44:18","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=2835"},"modified":"2016-03-31T04:44:18","modified_gmt":"2016-03-31T04:44:18","slug":"seven-part-series-part-2-sacral-chakra","status":"publish","type":"post","link":"http:\/\/www.vivehealth.com.au\/blog\/2016\/03\/31\/seven-part-series-part-2-sacral-chakra\/","title":{"rendered":"Seven Part Series, Part 2: Sacral Chakra"},"content":{"rendered":"

By Jo Smith<\/em><\/p>\n

Kinesiology and Reiki Practitioner & Instructor<\/p>\n

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\"Jo<\/a>Is Your Sacral Chakra Balanced – Do you allow your creative juices to flow and enjoy life?<\/strong><\/p>\n

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Welcome as we continue our self-discovery of our energy centres also known as our main chakra system.\u00a0 Last time we explored the Base Chakra and we looked some of the traits that are linked to the Base Chakra; hoarding, feeling grounded, fear, sense of belonging, I am\u2026<\/p>\n

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As we continue to our second Chakra, our Sacral Chakra, we are going to explore some of the key behaviours and physiology that\u2019s linked to it.<\/p>\n

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Our Sacral Chakra is located in the pelvic mid-line region (a few inches below the navel).\u00a0 It is the centre of our feelings, our pleasure and our creativity.\u00a0 It is associated with our reproductive organs and movement.<\/p>\n

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There are many ways to express ourselves in life and this chakra is linked to our ability to be able to successfully achieve this self-expression.<\/p>\n

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A balanced Sacral Chakra is being able to enjoy life, the ability to appropriately express your sensual emotions, creativity, self-expression and sexuality.\u00a0 When a Chakra is balanced the behaviours and the physiology of that Chakra is in harmony and therefore our systems are harmonized and this creates a natural balanced flow.<\/p>\n

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When there are no blockages and the energy is flowing in a balanced state the Sacral Chakra allows the individual to be expressive in their creative abilities, have a sense of wellness and the ability to experience pleasure, joy, and graceful movement and be more adaptable to change.<\/p>\n

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A blocked or imbalanced Sacral Chakra may include feelings of being overly emotional or feeling numb, issues with boundaries, unable to allow pleasure, blocked imagination and creativity. \u00a0It can also reflect the inability to finish projects you may have started or you want to start but just can\u2019t manage to get it going.\u00a0 It is also commonly linked to writer\u2019s block, the inability to express your-self in a creative, open and appropriate way.<\/p>\n

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\"Chakra2.123312<\/a><\/p>\n

The Qualities of the Sacral Chakra;<\/p>\n

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