{"id":2962,"date":"2016-05-30T22:36:26","date_gmt":"2016-05-30T22:36:26","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=2962"},"modified":"2016-05-31T00:53:31","modified_gmt":"2016-05-31T00:53:31","slug":"quinoa-pizza-bites","status":"publish","type":"post","link":"http:\/\/www.vivehealth.com.au\/blog\/2016\/05\/30\/quinoa-pizza-bites\/","title":{"rendered":"Quinoa Pizza Bites"},"content":{"rendered":"

Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin!<\/p>\n

Gluten free, protein rich, and high fibre – you won’t have to compromise taste for nutritional value.<\/p>\n

Recipe from SoVeryBlessed.com<\/em><\/p>\n

\n

Ingredients\"IMG_3817.croppedJPG\"<\/a><\/h3>\n

1 cup uncooked quinoa
\n2 large eggs
\n1 cup chopped onion
\n1 cup grated parmesan cheese
\n2 teaspoons minced garlic
\n1\/2 cup fresh basil, chopped (or 2 tablespoons dried)
\n1\/2 cup cherry tomatoes, diced
\n1\/2 teaspoon salt
\n1 teaspoon paprika
\n1 teaspoon dried oregano
\nPizza sauce for dipping<\/p>\n<\/section>\n

\n

Directions<\/h3>\n
\n
    \n
  1. Place the quinoa and two cups of water in a covered pot. Bring to boil and then simmer for 15 minutes or until quinoa is tender.<\/li>\n
  2. Preheat oven to 180 degrees Celsius.<\/li>\n
  3. Mix together all ingredients, except pizza sauce, in a medium mixing bowl.<\/li>\n
  4. Distribute mixture into a greased mini-muffin tin, filling each cup to the top (one heaping tablespoon each), and press down gently to compact.<\/li>\n
  5. Bake for 15 to 20 minutes. Cool for 10 minutes before removing from the pan. Serve warm with sauce for dipping.<\/li>\n<\/ol>\n

    Makes about 40 mini muffin bites.<\/p>\n

     <\/p>\n

     <\/p>\n<\/div>\n<\/section>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre – you won’t have to compromise taste for nutritional value. … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[61,5,41,3,98,130,212,392,1,6,4,433,340],"tags":[139,176,43,16,20,52,162,107,22,174,58,19,2073,191,309,13,9,35,44,116,434,175,230],"_links":{"self":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2962"}],"collection":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=2962"}],"version-history":[{"count":17,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2962\/revisions"}],"predecessor-version":[{"id":3013,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2962\/revisions\/3013"}],"wp:attachment":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=2962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=2962"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=2962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}