{"id":3358,"date":"2016-11-11T04:56:23","date_gmt":"2016-11-11T04:56:23","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=3358"},"modified":"2016-11-11T04:56:23","modified_gmt":"2016-11-11T04:56:23","slug":"which-probiotic-is-right-for-you","status":"publish","type":"post","link":"http:\/\/www.vivehealth.com.au\/blog\/2016\/11\/11\/which-probiotic-is-right-for-you\/","title":{"rendered":"Which probiotic is right for you?"},"content":{"rendered":"<p style=\"text-align: right;\"><strong>By Lena Moynihan, Naturopath (BHSc.)<\/strong><\/p>\n<p>Did you know that different probiotic species have different actions? Increasingly evidence is emerging implicating specific probiotic species and strains in the treatment of various ailments.<\/p>\n<p>It can be challenging at times to navigate the vast array of available probiotics. Of course it is always best to consult a naturopath or nutritionist, but here is a quick overview of which probiotic may be right for you from an evidence-based perspective.<\/p>\n<p>&nbsp;<\/p>\n<h3>Non-alcoholic Fatty Liver Disease (NAFLD)<a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/11\/Liver-Disease.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3377 alignright\" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/11\/Liver-Disease.jpg\" alt=\"Liver Disease\" width=\"195\" height=\"165\" srcset=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/11\/Liver-Disease.jpg 400w, http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/11\/Liver-Disease-300x254.jpg 300w\" sizes=\"(max-width: 195px) 100vw, 195px\" \/><\/a><\/h3>\n<p>There is evidence to suggest that the species found in Orthoplex Multiflora, including Lactobacillus casei, L. acidophilus, L. plantarum, L. delbrueckii spp bulgaricus, Bifidobacterium longum, B. breve, B. infantis and Streptococcus thermophiles, may improve symptoms and clinical markers in NAFLD.<\/p>\n<p>&nbsp;<\/p>\n<h3>Obesity<\/h3>\n<p><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/07\/waistline-in-winter-stay-healthy.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft  wp-image-3046\" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/07\/waistline-in-winter-stay-healthy.jpg\" alt=\"waistline in winter stay healthy\" width=\"236\" height=\"157\" srcset=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/07\/waistline-in-winter-stay-healthy.jpg 960w, http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/07\/waistline-in-winter-stay-healthy-300x200.jpg 300w\" sizes=\"(max-width: 236px) 100vw, 236px\" \/><\/a><\/p>\n<p>Bioceuticals Ultrabiotic-45 comprises L. rhamnosus, Lactobacillus casei, L. acidophilus, B. longum, B. breve and S. thermophiles which may positively influence total cholesterol, LDL cholesterol and triglycerides in obese individuals. Interestingly L. gasseri found in Wagner Probiotica may improve body weight and abdominal visceral fat.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>IBS<\/h3>\n<p><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2015\/04\/Pic-for-Megans-Article-ibs.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-2183 alignright\" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2015\/04\/Pic-for-Megans-Article-ibs.jpg\" alt=\"Pic for Megans Article ibs\" width=\"270\" height=\"178\" srcset=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2015\/04\/Pic-for-Megans-Article-ibs.jpg 400w, http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2015\/04\/Pic-for-Megans-Article-ibs-300x198.jpg 300w\" sizes=\"(max-width: 270px) 100vw, 270px\" \/><\/a>L. acidophilus, L. plantarum, L. rhamnosus, B. animalis spp. lactis, B. bifidum, B. breve and S. thermophiles found in Medlab Multibiotic may attenuate symptoms of bloating, pain and altered bowel motions in individuals with IBS. NutraLife Probiotic 50 billion may also improve symptoms of IBS, and contains HOWARU\u00ae B. animalis spp. lactis which is clinically proven to reduce intestinal transit time and beneficially modulate gut microbial composition.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/11\/iStock_000007681736XSmall-400-x-253.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft  wp-image-3373\" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/11\/iStock_000007681736XSmall-400-x-253.jpg\" alt=\"iStock_000007681736XSmall (400 x 253)\" width=\"280\" height=\"177\" srcset=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/11\/iStock_000007681736XSmall-400-x-253.jpg 400w, http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/11\/iStock_000007681736XSmall-400-x-253-300x189.jpg 300w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/><\/a>Asthma \/ Eczema<\/h3>\n<p>L. rhamnosus found in Nutrition Care Lactobac may improve symptoms of asthma and eczema. The strain of L. rhamnosus found in Metagenics Ultra Flora Restore LGG and Fusion Probiotic Advanced have been shown to reduce the incidence of eczema and allergies in infants.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>If you would like further information on this topic please contact us or visit us in store!<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>By Lena Moynihan, Naturopath (BHSc.) Did you know that different probiotic species have different actions? Increasingly evidence is emerging implicating specific probiotic species and strains in the treatment of various ailments. It can be challenging at times to navigate the &hellip; <a href=\"http:\/\/www.vivehealth.com.au\/blog\/2016\/11\/11\/which-probiotic-is-right-for-you\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[393,472,6,4,433],"tags":[842,843,840,759,838,839,837,836,841,835,763,713],"_links":{"self":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/3358"}],"collection":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=3358"}],"version-history":[{"count":19,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/3358\/revisions"}],"predecessor-version":[{"id":3380,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/3358\/revisions\/3380"}],"wp:attachment":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=3358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=3358"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=3358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}