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<\/a><\/p>\nHypnosis is a communication with the unconscious mind.\u00a0 Let\u2019s make a distinction between the conscious and unconscious minds.\u00a0 The conscious mind is our immediate awareness at any point in the day.\u00a0 Typically, people are aware of between five to nine things at any point in time.\u00a0 The unconscious mind is aware of so much more and it is the realm of our habits, values, beliefs, long term memory, emotions, bodily functions, personality, behaviours.\u00a0 Our reality and life experience is based on these unconscious filters.<\/p>\n
This is why working with hypnosis to alleviate fears and phobias can be so helpful.<\/p>\n
I very often \u2013 in fact typically \u2013 work with people who know what they want to be doing and yet find themselves unable to make that jump into action.<\/p>\n
People who smoke and yet want to stop; people who want to change the way they eat and find themselves continuing to eat unhealthy foods and\/or unhealthy quantities of foods; people who suffer with debilitating anxiety even though they know they are living safe lives; people with phobias of things that they know will not harm them.\u00a0 This list is not complete by any means.\u00a0 And now many people are being confronted by their fear of needles and maybe hypnosis can offer you relief from that.<\/p>\n
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<\/p>\n <\/p>\n Hypnotherapy can be useful in developing new and healthier responses. If\u00a0you want to know more about hypnosis call Katina <\/strong>on 0415480804 <\/strong>or email at katina@focushypnotherapy.com.au<\/strong><\/p>\n Katina Gleeson<\/a>\u00a0is a hypnotherapist, social worker & counsellor who is passionate about working with people to achieve their best personally & professionally.\u00a0<\/i><\/p>\n Focus Hypnotherapy<\/i><\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Currently I have been working with many people who have an intense fear of needles.\u00a0 Hypnosis can support people to experience relief from that fear. Hypnosis is a communication with the unconscious mind.\u00a0 Let\u2019s make a distinction between the conscious … Continue reading ![\"\"](\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2020\/09\/katina-round.png\")
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