{"id":772,"date":"2012-11-09T07:10:09","date_gmt":"2012-11-09T07:10:09","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=772"},"modified":"2012-11-09T07:10:09","modified_gmt":"2012-11-09T07:10:09","slug":"protein-and-apricot-bites","status":"publish","type":"post","link":"http:\/\/www.vivehealth.com.au\/blog\/2012\/11\/09\/protein-and-apricot-bites\/","title":{"rendered":"Protein and Apricot Bites"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>90g Almond Spread<br \/>\n90g Coconut Oil<br \/>\n70g Tahini<br \/>\n120ml Agave syrup<br \/>\n30g Honey<br \/>\n30g Sunflower Seeds<br \/>\n80g Almonds<br \/>\n90g Coconut<br \/>\n80g Walnuts<br \/>\n100g Soy Protein Isolate (SPI)<br \/>\n2 tsp Cinnamon<br \/>\n1 tsp Ginger<br \/>\n90g Organic sulphur-free Apricots<br \/>\n45g Amaranth puffed<\/p>\n<ol>\n<li>Chop almonds, walnuts and apricots then add to seeds.<\/li>\n<li>Combine SPI, amaranth, coconut, and spices. Add almond spread, tahini, and coconut oil at room temperature.<\/li>\n<li>Bring agave and honey to boil, add nuts.<\/li>\n<li>Add nut mix to SPI mix.<\/li>\n<li>Press into tray and refrigerate until set.<\/li>\n<\/ol>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>&nbsp; 90g Almond Spread 90g Coconut Oil 70g Tahini 120ml Agave syrup 30g Honey 30g Sunflower Seeds 80g Almonds 90g Coconut 80g Walnuts 100g Soy Protein Isolate (SPI) 2 tsp Cinnamon 1 tsp Ginger 90g Organic sulphur-free Apricots 45g Amaranth &hellip; <a href=\"http:\/\/www.vivehealth.com.au\/blog\/2012\/11\/09\/protein-and-apricot-bites\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/772"}],"collection":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=772"}],"version-history":[{"count":8,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/772\/revisions"}],"predecessor-version":[{"id":780,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/772\/revisions\/780"}],"wp:attachment":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=772"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}