{"id":812,"date":"2012-11-23T01:13:33","date_gmt":"2012-11-23T01:13:33","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=812"},"modified":"2012-11-23T01:13:33","modified_gmt":"2012-11-23T01:13:33","slug":"speedy-gluten-free-spaghetti","status":"publish","type":"post","link":"http:\/\/www.vivehealth.com.au\/blog\/2012\/11\/23\/speedy-gluten-free-spaghetti\/","title":{"rendered":"Speedy Gluten Free Spaghetti"},"content":{"rendered":"

 <\/p>\n

Recipe by Nutritionist Megan Crockart<\/p>\n

1 tablespoon olive oil
\n1 onion, finely chopped
\n2 garlic cloves, crushed
\n200g button mushrooms, thickly sliced
\n400g tinned kidney beans, rinsed (Global Organics Red Kidney Beans<\/a>)
\n400g tinned diced tomatoes (Spiral Organic Diced Tomatoes<\/a>)
\n375g pasta sauce (Ozganics Tomato & Basil Pasta Sauce<\/a>)
\n2 tablespoons torn basil leaves
\n150g gluten free spaghetti (Olive Green Organics Amaranth & Rice Spaghetti<\/a>)<\/p>\n

    \n
  1. Cook spaghetti in a large pot of boiling water as per the instructions on the packet, using a pinch of sea salt. Rinse well.<\/li>\n
  2. Meanwhile, heat olive oil in a sauce pan and add onion and garlic stirring until onion is cooked, about 5 mins.<\/li>\n
  3. Add mushrooms, kidney beans, tomatoes and pasta sauce. Stir through and bring to the boil. Simmer for 10 minutes.<\/li>\n
  4. Stir through basil leaves just before serving. Add the cooked spaghetti to the sauce mixture and mix well. Serve with a green garden salad.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      Recipe by Nutritionist Megan Crockart 1 tablespoon olive oil 1 onion, finely chopped 2 garlic cloves, crushed 200g button mushrooms, thickly sliced 400g tinned kidney beans, rinsed (Global Organics Red Kidney Beans) 400g tinned diced tomatoes (Spiral Organic Diced … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/812"}],"collection":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":8,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":820,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/812\/revisions\/820"}],"wp:attachment":[{"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}