{"id":1637,"date":"2013-12-03T22:44:30","date_gmt":"2013-12-03T22:44:30","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=1637"},"modified":"2013-12-03T22:46:52","modified_gmt":"2013-12-03T22:46:52","slug":"raw-strawberry-tartlets","status":"publish","type":"post","link":"https:\/\/www.vivehealth.com.au\/blog\/2013\/12\/03\/raw-strawberry-tartlets\/","title":{"rendered":"Raw Strawberry Tartlets"},"content":{"rendered":"<div id=\"attachment_1634\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/Strawberry-Tart1.png\"><img aria-describedby=\"caption-attachment-1634\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1634\" alt=\"Healthy and tasty.\" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/Strawberry-Tart1-300x300.png\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/Strawberry-Tart1-300x300.png 300w, https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/Strawberry-Tart1-150x150.png 150w, https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/Strawberry-Tart1.png 637w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1634\" class=\"wp-caption-text\">Healthy and tasty.<\/p><\/div>\n<p>Makes 15 tartlets<\/p>\n<p><b>Ingredients: <\/b><\/p>\n<p><span style=\"text-decoration: underline;\">Almond Base: <\/span><\/p>\n<p>1 tsp <a title=\"we have 5 different coconut oil brands in stock\" href=\"http:\/\/www.vivehealth.com.au\/Loving-Earth-Cold-Pressed-Coconut-Oil-500ml.html\" target=\"_blank\">coconut oil<\/a><\/p>\n<p>1 cup almonds<\/p>\n<p>5 medjool dates, pitted<\/p>\n<p>1\/4 cup <a title=\"Order online now.\" href=\"http:\/\/www.vivehealth.com.au\/Aclara-Health-Shredded-Coconut.html\" target=\"_blank\">desiccated coconut<\/a><\/p>\n<p>1 Tbsp raw cacao powder<\/p>\n<p>A good pinch of salt<\/p>\n<p>1 tsp <a title=\"only the good stuff here.\" href=\"http:\/\/www.vivehealth.com.au\/Equagold-Pure-Vanilla-Extract-50ml.html\" target=\"_blank\">vanilla essence<\/a> (the real stuff)<\/p>\n<p>1 Tbsp peanut butter<\/p>\n<p>1 Tbsp water<\/p>\n<p><span style=\"text-decoration: underline;\">Strawberry Filling:<\/span><\/p>\n<p>10 strawberries + 3 extra for the top, washed and hulled<\/p>\n<p>1\/2 cup raw cashews<\/p>\n<p>1 tbsp coconut oil, melted<\/p>\n<p>2 Tbsp <a title=\"Spiral Foods mmmmm\" href=\"http:\/\/www.vivehealth.com.au\/Spiral-Foods-Organic-Maple-Syrup-235ml.html\" target=\"_blank\">maple syrup<\/a> (the real stuff)<\/p>\n<p>1 tbsp lemon juice<\/p>\n<p>1\/2 tsp vanilla (the real stuff)<\/p>\n<p><b>Method<\/b>:<\/p>\n<p><span style=\"text-decoration: underline;\">Base<\/span>: Grease a mini muffin tin with the coconut oil, set aside.<\/p>\n<p>Place the almonds into a food processor and blend until reasonably smooth.<\/p>\n<p>Add remaining ingredients and blend until well combined.<\/p>\n<p>Press mixture into each mini muffin tin so that the bottom and sides are covered, forming a little cup.<\/p>\n<p><span style=\"text-decoration: underline;\">Strawberry Filling<\/span><b>:<\/b> Place the cashews into a blender and blend into a fine crumb.<\/p>\n<p>Add remaining ingredients (except the 3 extra strawberries for decoration) and blend until a smooth strawberry cream is formed.<\/p>\n<p>Dice the 3 remaining strawberries, set aside.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1640\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/rawstrawberry-tartlets.jpg\"><img aria-describedby=\"caption-attachment-1640\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1640\" alt=\"Prepped and then voila. Easy treats.\" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/rawstrawberry-tartlets-300x150.jpg\" width=\"300\" height=\"150\" srcset=\"https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/rawstrawberry-tartlets-300x150.jpg 300w, https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/rawstrawberry-tartlets-1024x514.jpg 1024w, https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2013\/12\/rawstrawberry-tartlets.jpg 1180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1640\" class=\"wp-caption-text\">Prepped and then voila. Easy treats.<\/p><\/div>\n<p><span style=\"text-decoration: underline;\">Assembly<\/span>: Spoon the strawberry filling into the pre-prepared almond cups and top with the diced strawberries and pomegranate.<\/p>\n<p>Allow to set in freezer for at least 2 hours before serving.<\/p>\n<p>They keep in the freezer for when visitors pop in.<\/p>\n<p>Everything to make this recipe is available at <a title=\"Our awesome team can help you pick out what you need.\" href=\"http:\/\/www.vivehealth.com.au\/\" target=\"_blank\">Vive Health Food<\/a>s. Pop in or order online.<\/p>\n<p><i># Indulgence is part of the health equation. Enjoy treats that will serve your health rather than take away from it. <a title=\"check out Gina's facebook page\" href=\"https:\/\/www.facebook.com\/NourishedNaturallyByGinaRose?ref=br_tf \" target=\"_blank\">Gina Rose<\/a> x<\/i><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Makes 15 tartlets Ingredients: Almond Base: 1 tsp coconut oil 1 cup almonds 5 medjool dates, pitted 1\/4 cup desiccated coconut 1 Tbsp raw cacao powder A good pinch of salt 1 tsp vanilla essence (the real stuff) 1 Tbsp &hellip; <a href=\"https:\/\/www.vivehealth.com.au\/blog\/2013\/12\/03\/raw-strawberry-tartlets\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":1634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,41,130],"tags":[2073,144,35,147,44,85],"_links":{"self":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1637"}],"collection":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=1637"}],"version-history":[{"count":5,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1637\/revisions"}],"predecessor-version":[{"id":1643,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/1637\/revisions\/1643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media\/1634"}],"wp:attachment":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=1637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=1637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=1637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}