{"id":2264,"date":"2015-06-26T02:06:25","date_gmt":"2015-06-26T02:06:25","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=2264"},"modified":"2015-06-26T02:06:26","modified_gmt":"2015-06-26T02:06:26","slug":"warming-porridge","status":"publish","type":"post","link":"https:\/\/www.vivehealth.com.au\/blog\/2015\/06\/26\/warming-porridge\/","title":{"rendered":"Warming Porridge"},"content":{"rendered":"<p><strong>Ingredients<\/strong><br \/>\n1\/4 cup quinoa flakes<br \/>\n1\/2 cup organic rolled oats<br \/>\n5 fresh dates, pitted and chopped<br \/>\n1 tablespoon chia seeds<br \/>\n3\/4 cup water<br \/>\n1\/2 cup rice \/ almond milk<br \/>\nCinnamon<\/p>\n<p><strong>Directions<\/strong><br \/>\nPlace all ingredients, except cinnamon, into saucepan and cook on low heat until oats and quinoa flakes are soft.<\/p>\n<p>Serve with a sprinkle of cinnamon and milk to taste<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ingredients 1\/4 cup quinoa flakes 1\/2 cup organic rolled oats 5 fresh dates, pitted and chopped 1 tablespoon chia seeds 3\/4 cup water 1\/2 cup rice \/ almond milk Cinnamon Directions Place all ingredients, except cinnamon, into saucepan and cook &hellip; <a href=\"https:\/\/www.vivehealth.com.au\/blog\/2015\/06\/26\/warming-porridge\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,4],"tags":[256,257,258,255],"_links":{"self":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2264"}],"collection":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=2264"}],"version-history":[{"count":1,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2264\/revisions"}],"predecessor-version":[{"id":2265,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/2264\/revisions\/2265"}],"wp:attachment":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=2264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=2264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=2264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}