{"id":3227,"date":"2016-08-30T03:45:52","date_gmt":"2016-08-30T03:45:52","guid":{"rendered":"http:\/\/www.vivehealth.com.au\/blog\/?p=3227"},"modified":"2016-08-30T03:45:52","modified_gmt":"2016-08-30T03:45:52","slug":"the-kitchen-with-bella-and-claudia-beetroot-brownies","status":"publish","type":"post","link":"https:\/\/www.vivehealth.com.au\/blog\/2016\/08\/30\/the-kitchen-with-bella-and-claudia-beetroot-brownies\/","title":{"rendered":"The Kitchen with Bella and Claudia: Beetroot Brownies"},"content":{"rendered":"<p>In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/08\/FullSizeRender.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright  wp-image-3230\" src=\"http:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/08\/FullSizeRender.jpg\" alt=\"FullSizeRender\" width=\"385\" height=\"383\" srcset=\"https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/08\/FullSizeRender.jpg 747w, https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/08\/FullSizeRender-150x150.jpg 150w, https:\/\/www.vivehealth.com.au\/blog\/wp-content\/uploads\/2016\/08\/FullSizeRender-300x298.jpg 300w\" sizes=\"(max-width: 385px) 100vw, 385px\" \/><\/a><\/p>\n<h3>What you&#8217;ll need&#8230;<\/h3>\n<p>320g beetroot, grated raw (about 2.5 cups)<\/p>\n<p>3 cups Protein Bread Co Pancake Mix<\/p>\n<p>2 tbsp stevia<\/p>\n<p>2 tbsp maple syrup<\/p>\n<p>pinch salt<\/p>\n<p>1\/2 cup Bonsoy<\/p>\n<p>120g cacao (or 1\/2 cup)<\/p>\n<p>1\/2 cup coconut oil, melted<\/p>\n<p>2 eggs<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Yum!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/3N9TK8wuWFM?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>In this episode of The Kitchen, Bella and Claudia show you how to make an easy, delicious and simple recipe of Beetroot Brownies. Yum! &nbsp; What you&#8217;ll need&#8230; 320g beetroot, grated raw (about 2.5 cups) 3 cups Protein Bread Co &hellip; <a href=\"https:\/\/www.vivehealth.com.au\/blog\/2016\/08\/30\/the-kitchen-with-bella-and-claudia-beetroot-brownies\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,41,3,98,130,212,392,4,433,340],"tags":[697,710,711,700,699,701,712,707,708,709,706,704,698,702,705,703,13,9,713,714,44],"_links":{"self":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/3227"}],"collection":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/comments?post=3227"}],"version-history":[{"count":5,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/3227\/revisions"}],"predecessor-version":[{"id":3233,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/posts\/3227\/revisions\/3233"}],"wp:attachment":[{"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/media?parent=3227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/categories?post=3227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivehealth.com.au\/blog\/wp-json\/wp\/v2\/tags?post=3227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}