Monthly Archives: June 2020

What is Intermittent Fasting?

29 Jun 2020

by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The … Continue reading →

Posted in Healthy Aging, Vive Clinic, Vive Health Nutrition, Well-being | Tagged benefits of intermittent fasting, brisbane nutritionist, bulimba nutrition, bulimba nutritionist, Bulimba Organics, digestive health, eating for longevity, food is medicine, hawthorne nutrition, hawthorne nutritionist, health food, holistic nutrition, intermittent fasting, longevity, Metabolism, vive health, vive health clinic, Vive Organics, Vivehealth, wellness | Comments Off

Top 3 Benefits of Charting Your Menstrual Cycle

1 Jun 2020

by Clinical Naturopath Mindy Duncan Nourish Naturopathy Ladies, do you chart your menstrual cycle? You’re probably really aware of menstrual charting but you’re not planning to conceive at the moment so don’t need to right? Well, what if I told … Continue reading →

Posted in Eco & Healthy Lifestyle, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged basal body temperature, charting cycle, heavy periods, holistic, holistic health care, irregular periods, journaling, ladies we need to talk, menstrual cycle charting, menstrual health, menstrual journaling, mindy duncan, mindy duncan naturopathy, non judgement health care, nourish naturopathy, period health, period health naturopath brisbane, PMS, premenstrual syndrome, preventative health care, proactive health care, self care, self compassion, symptom charting, symptothermal charting, wellbeing, women health naturopath brisbane, womens health, womens wellbeing | Comments Off

Monthly Archives: June 2020

What is Intermittent Fasting?

Top 3 Benefits of Charting Your Menstrual Cycle

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