Tag Archives: longevity

What is Intermittent Fasting?

by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The … Continue reading

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Theories of Aging | Why Do We Want to Know This

Written by Marilyn Lemaire | Naturopath & Master Herbalist Aging is happening to all of us.   My peer group, the “Baby Boomers” are reaching the time of their lives when they are the new “Senior’s”. The Health Care System is … Continue reading

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How “Sitting Syndrome” Contributes to Chronic Metabolic Disease

By Marilyn Lemaire, Co-Owner and Naturopath at VIVE   Prolonged Sitting Gardiner (4) conducted a study with 1,958 Australian individuals between the ages of 60-69 to evaluate the effects of prolonged sitting on Metabolic Syndrome.  The results showed that prolonged … Continue reading

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