Frankincense helps to overcome nervous fatigue and silence a busy mind, encouraging us to reflect on the past and seek clear inspiration for the future. Praised in meditation rituals, Frankincense helps deepen the breath and still our minds.
Benefits
- Stress relief.
- Immunity boosting.
- May prevent signs of ageing and help balance dry skin conditions.
- Perfect to use in meditation.
- Help boost immunity.
- Help balance hormones.
- Stimulate and improve circulation.
- May help reduce inflammation.
How to use
- Diffuser: Add 6-8 drops of essential oil to a diffuser.
- Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
- Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.
- Bath: Add 2-3 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.
- Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck.
- Massage: Use a 2.5% dilution, 50 drops in 100ml carrier oil.
- Face massage: Add 1 drop in 5ml carrier oil.
- Steam Treatment: For face and respiratory system, add 1 drop of essential oil to a bowl of steaming hot water. Caution - due to risk of burns or scalding, keep eyes covered during treatment.
Ingredients:
Boswellia serrata (frankincense) oil
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