Figs are high in dietary fiber, vitamin B6, calcium, potassium, magnesium, manganese, iron, and copper. They are highly alkaline fruits that help balance pH levels in the body. Dried figs are an excellent source of food for energy. They contain easily digestible, slow-burning sugars that can keep you going for hours. Eat only a few at a time because they are also well known for treating constipation.
Organic Figs 100%