Containing all the B vitamins at an extra high potency for optimal energy and nervous system support. Provides relief from premenstrual symptoms by supporting and improving general well-being. •This formula is designed to assist in the maintenance of healthy nervous system •Contains high amount of Vitamin B6 to provide relief from pre menstrual symptoms

Product Features: High potency providing all major B vitamins per capsule. Hard shell capsules can be pulled apart and contents used in food or drinks Dosage: Take 1 capsule daily in the morning with food, or as recommended by your health care professional

Free from: Lactose, starch, sugar, gluten, yeast, artificial flavours, colours and dairy products.

Ingredients (per capsule):

Thiamin nitrate (Vit. B1) 100mg Riboflavin (Vit. B2) 100mg Nicotinamide (Vit B3) 100mg Calcium pantothenate (Vit B5)100mg Pyridoxine hydrochloride (Vit. B6) 100mg Cyanocobalamin (Vit. B12) 50mcg Folic acid 100mcg Biotin 100mcg Choline Bitartrate 50mg Inositol 50mg