Made from 100% unbleached khorasan (ancient wheat that is 2x larger than wheat) flour - it is a wholegrain that is high in protein, fibre, higher mineral content like magnesium, has a high content of dietary antioxidants - selenium and zinc - and has a low GI. It is light in texture, rice-like in appearance and tastes similar to oatmeal but with a smoother, "buttery" flavour.

Other health benefits of Khorasan (kamut):

• Contain higher protein content than normal wheat. Khorasan has up to 40% higher protein level than the national average for wheat
• Contains higher percentage of lipids, essential amino acids, vitamins (B2, manganese, niacin, thiamin & copper in spelt) and minerals which produce more energy than carbohydrates. Khorasan is described as a "high energy grain"
• Lower GI and better for people with diabetes or those with fluctuating blood sugar levels (starch in spelt is metabolised more slowly than normal wheat)
• Contain more fibre and less glutamic acid than normal wheat
• Is an anti-ageing, anti-inflammatory and cardio protective wholegrain / cereal

Ingredients:

Kamut Khorasan flour, wheat flour and water