As cereal grains go, barley is a winner when it comes to good nutrition. This centuries-old grain is packed with fiber, contains important vitamins and minerals, is slim on fat, and, like all plant products, cholesterol-free. Barley contains antioxidants, which are also important for maintaining good health. Add pearled barley kernels to your favorite soups, stews, casseroles and salads.
Organic Pearled Barley 100%