My Organics Quinoa

My Organics Quinoa

  • 500g
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Quinoa (pronounced keen-wah) - is a delicious addition to the diet. It is not technically a cereal grain like wheat or oats, but has been cultivated and eaten as a cereal for thousands of years by South Americans. Quinoa is the tiny seed of the Chenopodium Quinoa, a leafy plant that is a distant relative of spinach and beets. The health benefits of any color of quinoa are amazing. It oxygenates the blood, provides most of the B vitamins and is high in protein. Actually, it is a complete protein meaning that one can obtain all 9 essential amino acids from the grain. This is one reason why it is a perfect meal for vegans. Quinoa has more calcium than milk and its fat, mostly polyunsaturated, provides the essential fatty acids. A serving of quinoa will provide lots of manganese, copper, magnesium and iron.


Organic Quinoa 100%

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