Magnesium Complete:
A high potency magnesium supplement combined with cofactors zinc, vitamins B6 and D. For the prevention and relief of muscular aches, pains, cramps, tremors and twitches resulting from magnesium deficiency or increased requirements for magnesium. Promotes healthy blood pressure and kidney function. May also assist in relieving nervous tension, mild anxiety, stress, insomnia and fatigue. Has been shown to be of benefit in relieving the symptoms of PMT, heavy menstrual bleeding, migraines and headaches.

DOSAGE: Acute conditions: take one tablet twice daily or as directed by your healthcare professional. Maintenance dose: take one tablet daily.

INGREDIENTS: Each dose contains:
Magnesium glycinate 496.45mg
equiv to magnesium  70mg
Magnesium citrate 371.29mg
equiv to magnesium 60mg
Magnesium amino acid chelate 300mg
equiv to magnesium 60mg
Magnesium orotate dihydrate 156.25mg
equiv to magnesium 10mg
Pyridoxal 5-phosphate monohydrate (vitamin B6) 7.84mg
equiv to pyridoxine 5mg

Total Elemental Magnesium: 200mg

CAUTIONS: If symptoms persist consult your healthcare professional.