Megan has always held an interest in food along with health, fitness and exercise. She was drawn to natural therapies over 20 years ago as they can be used for so many conditions, not just one illness/condition with rarely the side effects pharmaceutical drugs have, ensuring an enhanced transition to good health via a holistic approach to treatment strategies. Megan has a passion for helping people and see them achieve their health goals and has been actively practising for over 10 years.
She believes that good diet, exercise and lifestyle changes alone can often be enough to combat many illnesses and diseases with prevention always being better than cure. Many conditions can be caused due to nutritional deficiencies and Megan likes to focus on bringing these nutritional deficiencies into balance within the body using food as medicine, nutritional supplements, exercise and lifestyle prescriptions.
As a mother of two sons, Megan understands children and their individual needs, as well as those of the parents.
She considers good food and a healthy lifestyle as extremely important, however, so too is enjoying life, therefore achieving good health should be about creating a nutritional and lifestyle balance.
As a fully qualified holistic Clinical Nutritionist, Megan likes to help people achieve good health by equipping them with nutritional knowledge. Megan listens to her clients and knows that no two people are the same, providing individually tailored dietary/lifestyle plans, cooking tips and recipes.
Megan utilises various functional testing including food allergy, hormonal and stress hormones (blood, saliva or urine), microbiome analysis (stool testing), SIBO testing etc if further investigation is required to get to the root cause.
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