Monthly Archives: September 2012

Spirulina The Super Food

With the theme of spring and detoxification in the air, a great addition to the diet is Spirulina. Vive’s Nutritionist Megan Crockart discusses the nutritional aspects and benefits of this fantastic super food. What is Spirulina? It is blue-green microalgae … Continue reading

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Spring is here! Detoxify your body in time for summer!

Nutritionist Megan Crockart discusses Detoxification What is a toxin? “A toxin is basically any substance that creates irritating and/or harmful effects in the body, undermining its health or stressing the biochemical or organ functions or actually damaging the tissues and … Continue reading

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The Natural Anti-Inflammatory – Traumeel

There are many different products on the market for inflammation, injuries and bruising. Not so well known in Australia is the natural anti-inflammatory Traumeel. Naturopath Alex Beck-Brandl discusses the clinical aspects below: The natural anti-inflammatory Inflammation – a highly complex … Continue reading

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Is it organic? It is Better!

  Here at Vive Health we are strong advocates of organic farming and environmentally friendly chemical free living. Protecting our health and environment utilising sustainable farming practices and removing harmful toxins from our foods will make a difference to us all … Continue reading

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Eggplant Moussaka on spinach

Here is a great recipe thanks to our customer Caron Evans Serves 5 Ingredients: 1 large (400g) eggplant, sliced 1cm thick 1 1/2 large (600g) sweet potato, sliced 1cm thick 2 medium (150g) zucchini, sliced 1/2 cup (100g) quinoa (raw … Continue reading

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