Monthly Archives: July 2016

Seven Part Series, Part 6: The Brow Chakra

By Jo Smith Kinesiology and Reiki Practitioner & Instructor   Trusting Your Inner Knowledge   Do you want to enhance and balance your insight, knowledge, intuition and wisdom? As we have weaved our way through five of the seven main … Continue reading

Posted in Eco & Healthy Lifestyle, Vive Clinic, Well-being | Tagged , , , , , , , , , , , , , | Leave a comment

Silver Beet Dhal

Marilyn made this delicious winter dish from the new Australian Women’s Weekly  recipe book “Slow Cooker: The Complete Edition”. This meal is perfect for the colder weather – satisfying, warming and nutrient dense. We’ve made some adaptions to the original … Continue reading

Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Uncategorized, Vive Health Nutrition, Well-being, Winter | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to Recover From Your Winter Cold

You’ve done all you could to avoid getting sick, however, it just didn’t seem to be enough and you’ve caught that cold you’ve been hoping to escape. So now it’s time to learn how to get over your illness in … Continue reading

Posted in Winter | Tagged , , , , , | Leave a comment

Seven Part Series, Part 5: Throat Chakra

Plunging into the world of Energy Centres; our main Chakras By Jo Smith | Kinesiology and Reiki Practitioner & Instructor Is Your Throat Chakra Balanced? Express Yourself – Speak Your Truth   We have journeyed through the Base, Sacral, Solar … Continue reading

Posted in Eco & Healthy Lifestyle, Vive Clinic, Well-being | Leave a comment

Chewy Almond Butter Bars

These delicious bars are from the lovely Liz and Kath at Simple Nourishment, a fantastic recipe to prepare for back-to-school lunch boxes or for an indulgent afternoon work snack. We can’t wait to give these a try!   “Our passion … Continue reading

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Vive Health Nutrition, Well-being | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How to Maintain Your Waistline in Winter

We often get customers coming in to our store looking for advice on how to lose weight. At Vive Health, we don’t really believe in ‘diets’. We firmly believe that losing weight is a byproduct of living a healthy lifestyle. … Continue reading

Posted in Winter | Tagged , , , , , | Leave a comment

5 Eco-Friendly Ways to Keep Warm in Winter

Winter is the season where grey skies trigger a lack of energy and make us wish we were sleeping all hours of the day. It is the time of the year electricity bills go up and greenhouse gas emissions skyrocket. … Continue reading

Posted in Winter | Tagged , , , , | Leave a comment