Monthly Archives: October 2015

Super Green Frittata

Ingredients: 1 cup fresh basil leaves 1/2 cup fresh flat leaf parsley 3 green onions, roughly chopped 2 zucchini, roughly chopped 80g baby spinach 2 tablespoons extra virgin olive oil 8 eggs 1/2 cup coconut yoghurt 250g mixed mushrooms, sliced … Continue reading

Posted in Health Recipes, Organic Food, organic recipes, Uncategorized | Tagged , | Leave a comment

Vive Health 10th Birthday Giveaway

It’s our 10th birthday on October 24 and what better way to celebrate than by organising an all-day 20% discount promotion in-store and online, an on-the-day spot giveaway prize and an in-store taste testing featuring wonderful local suppliers such as Amazonia, Kehoe’s Kitchen, … Continue reading

Posted in Eco & Healthy Lifestyle | Tagged , , , , | 4 Comments

The Freedom of Trauma Resolution

Mentally and emotionally painful experiences, if left unacknowledged and unresolved, can hold us back in many ways. Traumatic memories that are not worked through effectively can manifest their need for attention as physical or psychological symptoms, or as patterns of … Continue reading

Posted in Vive Clinic, Well-being | Tagged , , , , | Leave a comment

Fostering Mental Wellness in our Kids

Today, October 10th 2015 is World Mental Health Day, which is the perfect way to cap off Mental Health Week. On our television screens the ABC has provided us with Mental As – a week of shows highlighting various issues … Continue reading

Posted in Vive Clinic | Leave a comment

Ancient Wisdom for Modern Health

Natural remedies which are free from toxins, artificial flavours, preservatives and colours are becoming more and more popular with Australian families. With this increasing trend towards overall wellness in mind, here are a selection of 14 wholesome remedies that will … Continue reading

Posted in Health Supplements, Well-being | Tagged , , , | Leave a comment

A Guide to Mindful Eating

Eating is a fundamental activity that allows our bodies to gain the nutrients and vitamins that we need to function in the day-to-day. But how many of us are actually present when we eat? How many of us are trying … Continue reading

Posted in Vive Health Nutrition, Well-being | Tagged , , , , | Leave a comment