Category Archives: Vive Health Nutrition

New Year – Detoxification Programs by Megan Crockart

Clinical Nutritionist Megan Crockart is reviving her much loved 4 Week Detox Program! This program is available both online and in person at our Brisbane (Hawthorne) clinic. Each 1:1 Program is specifically tailored for individual health requirements. What to expect … Continue reading

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Intestinal Permeability aka Leaky Gut

Intestinal permeability is what you will find if you want to do research on this topic, but more well known as Leaky Gut. What is Leaky Gut? We are born with a leaky gut – gaps in the intestinal wall … Continue reading

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Iodine– What Does This Trace Mineral Do?

Iodine is a trace mineral that is often only associated with whether your salt is iodised or not or is in the first aid kit as an antiseptic for minor cuts.  But it is so much more than that… Iodine … Continue reading

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Vive Health – Naturopath – Georgie Jurss

My name is Georgie Jurss and I am a Naturopath providing natural health care in Brisbane, Australia. I offer space and time that is truly for you. I believe storytelling is a key aspect of healing, that is why I … Continue reading

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The Metabolic Dilemma of Antipsychotic Medications – Adjunctive Herbal Therapies

Metabolic adverse effects are a significant concern for people being treated with antipsychotic medications. Weight gain, cholesterol abnormalities, high blood pressure, blood sugar metabolism alterations and cardiovascular abnormalities are implicated in research. These metabolic disturbances along with other factors can … Continue reading

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Vive Health – Clinical Nutritionist – Zoe Satara

Zoe Satara of Papillon Nutrition is a warm, supportive & positive nutritionist, who practices what she preaches. Zoe started her career in Natural medicine after being passionate about healthy living and enjoying delicious and nutritious food. Zoe grew up in … Continue reading

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Vitamin A – One of the Least Known Vitamins

Vitamin A appears to be one of the least known vitamins.  Everyone knows of it, but not what it does and how important it is.  Many people think that beta-carotene is “vitamin A”.  It’s not technically vitamin A but is … Continue reading

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Children and Herbal Treatments

  As many of you know, at VIVE we love making herbal formulas to support the health of our customers. Matt, Mindy, Georgie, Linda and Marilyn are Herbalists that have years of experience with the strength and ability of herbs … Continue reading

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Combining Vitamins, Minerals and Medications – Can They All Be Taken At The Same Time?

There are vitamins and minerals that don’t go well together as they like to compete for absorption.  Some of these will also try to compete with medications. Some foods can also impair our absorption of these nutrients. Therefore, it is … Continue reading

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KFibre | A Clinical Review

At Vive we are quickly becoming impressed by the results achieved with Kfibre. In this blog we will discuss how this Australian grown and made source of dietary fiber is producing such incredible results with a number of common health … Continue reading

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Salicylates– What are they all about?

Salicylate intolerance has been known for around 100 years, but this is still something that is not commonly thought of in the first instance for many conditions. Salicylates are a group of chemicals derived from salicylic acid which can occur … Continue reading

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Digestive Enzymes….Why Do We Need Them?

What are digestive enzymes? As part of our digestive process our stomach cells and pancreatic cells produce enzymes which break down food particles. There are certain digestive enzymes specific to different food groups ie there are different enzymes to specifically … Continue reading

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What is the Difference Between ‘Practitioner Only’ & ‘Over-the-Counter’ Supplements?

A common question we get asked at Vive is what the differences between ‘Over-the-Counter’ (OTC)  and ‘Practitioner Only’ (PO) products are. There are some important differences with regards to quality & efficacy between them that are important to discuss. As practitioners, we … Continue reading

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Premenstrual Syndrome | A Naturopathic Approach to Relieving Symptoms

Premenstrual Syndrome (PMS) is one of the most common menstrual-related concerns experienced by women. So common in fact that it’s seen as just a part of “being a woman”, a normal monthly experience we all just need to accept & … Continue reading

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How To Support Your Body Post Festive Season

Megan Crockart | Balancing Nutrition I’ve had clients uncertain as to whether they should do a detox or not, especially around this time of year.  Some clients want to lose some weight and don’t know where to start first.  In … Continue reading

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Digestive Disturbances Troubling You?

It is rare these days that I come across people who are not experiencing some sort of digestive disturbance such as bloating, flatulence, burping, constipation, diarrhoea, IBS etc on a regular, if not daily basis. It is great to get … Continue reading

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How To Relieve Period Pain Naturally

Mindy Duncan (Clinical Naturopath) Period pain, or Dysmenorrhoea, is one of the most common menstrual-related concerns experienced by women. As a result of the prevalence of this symptom, it in many ways is disregarded & not treated until the pain … Continue reading

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Food Intolerances & Food Allergy | What is the Difference?

I have been working with food intolerances and food allergies for close to 10 years, even longer if you count working with my own. I get asked a lot of questions on this topic so I will go through the … Continue reading

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How To Prevent Dry Winter Skin

Zoe Satara | Clinical Nutritionist Our skin reflects our internal health. From what goes into the body to how the body processes it. In holistic medicine, dietary changes provide key nutrients beneficial for skin & tissue health, promoting clearer complexion, … Continue reading

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What is Intermittent Fasting?

by Megan Crockart | Balancing Nutrition The term Intermittent Fasting (IF) has been around since 2012, although fasting of various types has been around since at least 5th century BC or longer and is regularly performed by many religions. The … Continue reading

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