Monthly Archives: April 2015

Top 7 Healthy Meal Ideas for Fussy Kids

Finding it a challenge to feed picky eaters? Don’t worry, you’re not alone. There are countless parents facing this same conundrum, scratching their heads trying to figure out how to circumvent this issue without the tantrum and tears. To help … Continue reading

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Convenient Paleo Snack Ideas

If you have decided to change your lifestyle and embark on a Paleo diet, there are lots of Paleo meal ideas easily available on the Internet. Although between meals you might find yourself suffering 3:30itis so you will also want … Continue reading

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Australian Eco Beauty Brand: Scout Cosmetics

We all want to look our best but don’t want to compromise our health in order to do so. Luckily there are an increasing number of beauty brands rising up to the environmental challenge – helping us to look our … Continue reading

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Raw Food Isn’t A Raw Deal – Here’s Why We Love it!

If you’ve heard about raw food and assumed it’s just uncooked food. You are correct. Sort of. Raw food is uncooked food, but technically speaking, it is food that hasn’t been heated above 46 degrees centigrade (115 degrees Fahrenheit). So … Continue reading

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What is Self Esteem?

By Delappe’ Russell ‘I am not what has happened to me…I choose what I become.’ Carl Jung. Self Esteem is the feelings you have about yourself. Having self efficacy is the belief that you have of yourself about your capabilities … Continue reading

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