Monthly Archives: May 2015

7 Effective Ways to Guard Yourself From Cold & Flu

That time of the year is upon us again. The time where fighting contagious viral infections also known as the cold and flu becomes a daily obsession. Runny noses, coughing, sore throats, fever, headaches, weird skin pallor and general tiredness. … Continue reading

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Natural Hair Care Solutions for Winter

Every season can take a toll on your hair, but winter seems to pose an extra special challenge for keeping your hair healthy, silky and glossy. As soon as winter rears its head we start seeing dry, flaky scalps, split … Continue reading

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Vive Health – Hypnotherapist & Counsellor – Katina Gleeson

BSoc Wk 
Dip Clinical Hypnotherapy 
NLP Master Practitioner Professional Interests: Stress Anxiety and Depression, Smoking, Alcohol and Substance Dependency Weight Loss Working with children for a range of issues including Bed Wetting. Katina Gleeson is passionate about working with people … Continue reading

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Elisa Clara Spagni’s Massage Therapy Options

Elisa Clara Spagni, Remedial Massage Therapist outlines the differences between the types of massage therapies she has on offer. RELAXATION MASSAGE Relaxation massage is all about relaxing. It focuses on giving you time to recover from the stresses of daily … Continue reading

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Tips to beating dry skin this winter

As winter approaches and its cold dry air wreaks havoc on your daily routine, you will also notice subtle changes in your skin. The change in outdoor temperature and warm indoor climate will trigger rosy cheeks, dryness, tautness and often … Continue reading

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Hypnosis and Children

Hypnotherapy has been found to be an effective form of therapy for a range of issues that children may be experiencing. These issues include: Managing stress and anxiety; Lack of confidence; Social anxiety; Bedwetting; Pain management; Phobias; Fears; and Habits. … Continue reading

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How Bees Can Help our Immune Systems

by Mikaela Duffy We all want to stay well during the winter months and reduce our exposure to common cold and flu viruses that do the rounds at this time of year.  We also know that in keeping our bodies … Continue reading

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By Megan Crockart There was recent media attention on IBS and how eating a low FODMAPs diet can help with the symptoms of IBS (Irritable Bowel Syndrome). There was emphasis that the best person to see for this condition is … Continue reading

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