Monthly Archives: October 2016

Building Supportive Habits and Hypnosis

Katina Gleeson | Hypnotherapist   I remember going to gym and tearing the bicep tendon in my right arm.  The pain was excruciating and the injury took months to heal.  My memory now of that time is the struggle I … Continue reading

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Body Composition Analysis with Nutritionist Megan Crockart

By Nutritionist Megan Crockart   In more recent times people have become aware, probably in due to different TV shows, that there are machines and programs now that can show you what your body is composed of. We are no … Continue reading

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Cleaned-Up Bubble Bars

How delicious do these Cleaned-Up Bubble Bars from Liz and Kath at Simple Nourishment look! Quick and easy to prepare, this is sure to be a hit for morning or afternoon tea – at school, at home, or at the … Continue reading

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How to Relieve Nausea with Acupressure

Bob Wong | Acupuncturist Pericardium 6 is a well known point in Chinese medicine for nausea and vomiting. It is located in between the two tendons of the wrist, just three finger breadths away from your wrist crease. This point … Continue reading

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Vive Health – Naturopath – Therese Hodgkinson

Together we can optimise your health “Take care of your body. It’s the only place you have to live.” – Jim Rohn Qualifications: Dip. Naturopathy Dip. Herbal Medicine Dip. Nutrition Pharmacy Professional Interests: Stress & anxiety management Menopause, perimenopause & … Continue reading

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Nourish Collective: Potato and Smoked Salmon Frittata

A little bit about Nourish Collective… Nourish collective is an independent, locally owned and operated business based in Cooroy, Sunshine Coast. We are striving to provide you with a high quality, freshly made range of nourishing  products. We believe food … Continue reading

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12 Easy Ways to Boost Your Mental Energy Levels

It is common for people who are feeling tired and mentally fatigued to flood their system with heaps of coffee, a Red Bull or even something sugary to help them improve concentration and boost energy levels. But these are band-aid … Continue reading

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