Monthly Archives: April 2016

5 Tips to Help You “Unplug” & Live a More Meaningful Life

We only have to look at our daily habits to understand why we are feeling tired, stressed, depressed and burnt out. Consider this: Do you wake up to the sound of your alarm clock (or smartphone) and check your social … Continue reading

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Seven Part Series, Part 3: Solar Plexus Chakra

Plunging into the world of Energy Centres; our main Chakras By Jo Smith Kinesiology and Reiki Practitioner & Instructor      Is Your Solar Plexus Chakra Balanced?   Previously we explored the Base Chakra; linked to hoarding, feeling grounded, fear, … Continue reading

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Marilyn’s Nourishing Chicken & Leek Curry

This delicious recipe from Marilyn ticks all the right boxes: quick, easy, and nutrient dense! Perfect for an effortless mid-week meal. Serves 4-6 Ingredients 2 tbsp extra virgin olive oil 500g organic chicken, cut into bite size pieces 2 large … Continue reading

Posted in Health Recipes, Organic Food, organic recipes, Vive Health Nutrition, Well-being, Winter | 2 Comments