Monthly Archives: May 2013

Kelp Noodles; Kung Fu Panda Style

Kelp Noodles I recently discovered kelp noodles when I was looking for something to spice up my weekly dinners without adding in extra carbohydrates at night time (I was on a weight loss mission!). These super low calorie, mineral dense … Continue reading

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Poached Pear Recipe.

Poached Pears in Sugar Free Syrup Serves 4 4 Buerre Bosc pears Lemon juice 1 cup xylitol 6 cups water 1 Vanilla bean pod 1 Cinnamon stick Peel each pear starting from the stem and peeling downwards. Drizzle each pear … Continue reading

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What’s in season fruit and vege wise..

What is In Season for May; Although there are only 2 weeks of May left, most of the organic fruit and vegetables for winter start in May. Check out apples and pears, which are flourishing now! Good reason to make … Continue reading

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Coconut Oil and all it’s goodness.

Coconut water and Coconut Oil has been getting a lot of press lately hailing it’s miracle benefits. What Nutritionist Megan Crockart discusses across a 3 part series is the different coconut products on the market now and their benefits. Coconuts … Continue reading

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