Tag Archives: wholefoods

Slow Cooked Organic Turkey Shanks | A Warming Winter Dish

1 Jul 2019

Through-out winter we love nothing more than coming home to the smell of a slow-cooked meal. There truly is nothing that beats that aroma. This turkey number is the perfect healthy & nourishing comfort food. Turkey is one of our … Continue reading →

Posted in Health Recipes, Organic Food, organic recipes, Vive Health Nutrition, Well-being, Winter | Tagged foods with tryptophan, healthy comfort food, healthy meal ideas, healthy slow cooked recipes, healthy winter recipes, nourishing foods, organic food, slow cooked turkey, Slow cooker recipes, turkey recipe, wholefoods, winter, winter comfort foods, winter warming recipe | Comments Off

Cheesy Kale & Cashew Salad (Vegan, GF, DF)

21 Sep 2017

Makes 2-4 serves Ingredients 1 large bunch of kale (finely chopped) 2 cloves of garlic (minced) + 1 large clove (grated) Good quality olive oil (4 tbsp. for dressing + 5tspn for rolling) 1 cup raw cashews (roughly chopped) … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being | Tagged cheap dinner ideas, dairy free meals, easy dinner ideas, easy meal ideas, fast gluten free meals, foodismedicine, kale cashew salad, kale salad, nutrient dense meals, nutritional yeast, organic recipes, Paleo recipe, quick dinner ideas, simple meal ideas, simple nourishment, vegan meals, Vive Health Foods, whole foods, wholefoods | Leave a comment

The Many Health Benefits of Hemp!

30 Jun 2017

by Mindy Duncan | Naturopath Now that we will no longer have to make ‘body creams’ with our beloved hemp seeds and can finally talk freely about the benefits of consuming this delicious seed it’s important we discuss the many, … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, Healthy Snacks, Organic Food, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged anti inflammatory foods, anti-inflammatory diet, anti-inflammatory natural products, food is medicine, gluten free foods, health benefits of hemp, Healthy snacks, hemp food ideas, hemp nutrition, hemp nutritional potential, hemp oil benefits, hemp omega 3, hemp protein benefits, hemp seed benefit, hemp seeds ideas, how to use hemp, nutrition bulimba, nutrition hawthorne, nutrition hemp, nutritional benefits of hemp, organic living, supporting gut health, Vive Health Foods, wellness, whole foods, wholefoods | Leave a comment

Let’s Talk About Flax

29 May 2017

by Therese Hodgkinson (Naturopath) Did you know that Flaxseed (aka linseed) is not only a great source of omega 3 fatty acid but also: fibre, protein, minerals, isoflavones & lignans? No wonder this nutritious little seed has … Continue reading →

Posted in Health Supplements, Healthy Snacks, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being | Tagged anti inflammatory foods, bulimba naturopath, bulimba nutrition, flaxseed benefits, food for gut health, food is medicine, food to improve digestion, gluten free foods, hawthorne naturopath, hawthorne nutrition, hormone balancing foods, linseed benefits, natural hormone balancing, omega 3 foods, organic living, paleo snacks, plant based diet, vive clinic, vive health, Vive Health Foods, Vive Organics, wholefoods | Leave a comment

SUPERCHARGED VEGGIE SCRAMBLE

23 Aug 2016

This is a breakfast I recommend to all of my clients – it’s very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full … Continue reading →

Posted in Health Recipes, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, gf breakfast, gf food, gluten free, gluten free foods, health food store, healthy breakfast recipe, healthy recipes, nutrition, organic food, organic recipes, organic vegetables, paleo, paleo breakfast, Paleo recipe, quick breakfast options, quick paleo breakfast, Vive, vive health, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Cacao Banana Cake

4 Aug 2016

Another delicious recipe from Liz and Kath at Simple Nourishment – perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum! Prep: 15 mins | Cook: 30 mins | Makes 15 pieces … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Spring, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged banana chocolate cake, brisbane naturopaths, brisbane organic stores, bulimba naturopaths, Bulimba Organics, cacao banana cake, chocolate cake, coconut recipes, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, nutrition, organic food, organic food online, organic foods online, organic living, organic recipes, perfect chocolate cake, simple nourishment, simple nourishment chocolate cake, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefood chocolate cake, wholefoods | Leave a comment

Chocolate Sweet Potato Cake

1 Aug 2016

This recipe is from the lovely Nutrition Guru and The Chef. Tara has “a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods… Together we aim … Continue reading →

Posted in Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Spring, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, bulimba naturopaths, Bulimba Organics, chocolate cake, gluten free, gluten free chocolate cake, gluten free foods, health food, health food store, healthy chocolate cake, healthy recipes, Healthy snacks, lunch box ideas, organic food, organic food online, organic foods online, organic gluten free foods online, organic living, organic recipes, Organics online, paleo, paleo chocolate cake, Paleo recipe, Vive, Vive Health Foods, Vive Organics, Vive organics online, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Silver Beet Dhal

21 Jul 2016

Marilyn made this delicious winter dish from the new Australian Women’s Weekly recipe book “Slow Cooker: The Complete Edition”. This meal is perfect for the colder weather – satisfying, warming and nutrient dense. We’ve made some adaptions to the original … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Organic Food, organic recipes, Uncategorized, Vive Health Nutrition, Well-being, Winter | Tagged gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lentils, lunch box ideas, Metabolism, nutrition, organic dahl, organic food, organic living, organic recipes, paleo, Paleo recipe, silver beet dahl, slow cooked dahl, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Chewy Almond Butter Bars

3 Jul 2016

These delicious bars are from the lovely Liz and Kath at Simple Nourishment, a fantastic recipe to prepare for back-to-school lunch boxes or for an indulgent afternoon work snack. We can’t wait to give these a try! “Our passion … Continue reading →

Posted in Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Vive Health Nutrition, Well-being | Tagged brisbane naturopaths, brisbane organic stores, Coconut, coconut recipes, gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, Metabolism, nutrition, online organics, organic food, organic food online, organic foods online, organic living, organic recipes, paleo, Paleo recipe, raw foods, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Quinoa Pizza Bites

30 May 2016

Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre – you won’t have to compromise taste for nutritional value. … Continue reading →

Posted in Eco & Healthy Lifestyle, Health Recipes, Healthy Snacks, Mother and Baby, Organic Food, organic recipes, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter | Tagged gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, Metabolism, nutrition, organic food, organic gluten free foods online, organic living, organic recipes, paleo, Paleo recipe, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Protein Pancakes – The Protein Bread Co

26 May 2016

For the pancakes, prepare The Protein Bread Co – Pancake Mix as instructed. These delicious gluten free pancakes are high in fibre, high in protein, and are low carb. I didn’t have cottage cheese, but substituted for 2 tbsp of … Continue reading →

Posted in Allergies, Health Recipes, Healthy Snacks, Organic Food, organic recipes, Paleo, Uncategorized, Vive Health Nutrition, Well-being, Winter | Tagged brisbane naturopaths, brisbane organic stores, Brisbane organics online, bulimba naturopaths, Bulimba Organics, gluten free, gluten free foods, health food, health food store, healthy recipes, Healthy snacks, lunch box ideas, nutrition, online organic shopping, online organics, organic food, organic food online, organic gluten free foods online, organic home delivery., organic living, organic recipes, paleo, Paleo recipe, Vive, vive health, Vive Health Foods, Vive Organics, Vivehealth, wellness, whole foods, wholefoods | Leave a comment

Quick Lessons in Slow Living

16 Sep 2015

Demanding work schedules, family commitments, convenient nutrient-poor diets and information bombardment is enough to cause mental stress, burnout and serious illness. However a real answer to modern life’s problems has surfaced and it’s called slow living. What is slow living? … Continue reading →

Posted in Well-being | Tagged gluten free foods, how to deal with stress, how to live slow, slow living tips, whole foods, wholefoods | Leave a comment

Best Ways to Add More Greens to Your Diet

19 Aug 2015

“Eat food. Not too much. Mostly plants.” – Michael Pollan There’s no denying that a plant-based diet is one of the healthiest on the planet, especially one jam packed full of leafy green vegetables that are nutrient-dense, full of fiber, … Continue reading →

Posted in Organic Food, Vive Health Nutrition | Tagged add more greens, eat more greens, green diet, increase your greens, increase your vitamin intake, increasing nutrient intake, plant based diet, wholefoods | Leave a comment

7 Effective Ways to Guard Yourself From Cold & Flu

29 May 2015

That time of the year is upon us again. The time where fighting contagious viral infections also known as the cold and flu becomes a daily obsession. Runny noses, coughing, sore throats, fever, headaches, weird skin pallor and general tiredness. … Continue reading →

Posted in Uncategorized | Tagged cold & flu, cold & flu winter, eco-friendly hand sanitiser, natural ways to prevent cold & flu, probiotics, superfoods, wholefoods | Leave a comment