Tag Archives: trauma counselling

Self-Compassion: Become Your Own Best Friend

By Nicki McCosker-Dell Meet Gerald (the giraffe) and his kids, Bluey, Dear Dog and Griff.  Stay with me here, just let your inner six-year-old take over for a moment; he or she thinks this makes complete sense so far.  Never … Continue reading

Posted in Well-being | Tagged , , , , , , , , , , , | Leave a comment

The Freedom of Trauma Resolution

Mentally and emotionally painful experiences, if left unacknowledged and unresolved, can hold us back in many ways. Traumatic memories that are not worked through effectively can manifest their need for attention as physical or psychological symptoms, or as patterns of … Continue reading

Posted in Vive Clinic, Well-being | Tagged , , , , | Leave a comment