Tag Archives: hypnotherapy for anxiety

If I was to ask you if amnesia was a beneficial ability?

by Katina Gleeson (Focus Hypnotherapy) There are six classical phenomena of trance. These are time distortion, anaesthesia, catalepsy, age regression, hallucination and amnesia.  We do not need to be in a trance to experience of these phenomena.  They are naturally … Continue reading

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How do you speak with yourself?

by Katina Gleeson (Hypnotherapist & Counsellor) Do you speak harshly, frequently telling yourself how you aren’t good enough or smart enough or don’t have enough motivation or will power? Or do you speak more gently – perhaps the way you … Continue reading

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Immunity to Change

By Katina Gleeson | Clinical Hypnotherapist & Mental Health Accredited Social Worker   Authors Robert Kegan and Lisa Laskow Lahey have written a book with a title that for me powerfully expresses frustrations many people experience: “Immunity to Change”.  In … Continue reading

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Building Supportive Habits and Hypnosis

Katina Gleeson | Hypnotherapist   I remember going to gym and tearing the bicep tendon in my right arm.  The pain was excruciating and the injury took months to heal.  My memory now of that time is the struggle I … Continue reading

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