Tag Archives: brisbane hypnotherapy

How our response to threat can help us understand how we might be feeling in the pandemic

I have previously written about our body’s automatic responses to threat. I am re-sharing that article below and will add some more information specific to our current experiences. People I work with are often very confused about themselves and why … Continue reading

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Our Hierarchy of Responses to Threat | Katina Gleeson

People I work with are often very confused about themselves and why they do what they do, for instance continue to smoke, overeat or eat unhealthy foods, feel anxious or get angry. In trying to make sense of this confusion … Continue reading

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