Tag Archives: natural stress support

How our response to threat can help us understand how we might be feeling in the pandemic

I have previously written about our body’s automatic responses to threat. I am re-sharing that article below and will add some more information specific to our current experiences. People I work with are often very confused about themselves and why … Continue reading

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Why Adaptogen Herbs are Essential for Supporting our Long-term Well-being

Mindy Duncan | Clinical Naturopath Nourish Naturopathy As Naturopaths we like to think of adaptogens as our secret weapons. Adaptogens by definition increase the resistance to physical, environmental, emotional or biological stressors, and restore normal physiological function to the body. … Continue reading

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