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Tag Archives: Mikaela Duffy
A Naturopath’s Guide to Better Sleep: Part II
By Mikaela Duffy | Naturopath & Nutritionist In my previous article (here), I discuss some fundamental food types that can support and improve sleep, and outline the reasons sleep is so important for our overall health. It is … Continue reading
Posted in Vive Clinic, Vive Health Nutrition, Well-being
Tagged food as medicine, how to improve sleep, how to improve sleep naturally, improving sleep naturally, Mikaela Duffy, mood food, naturopath bulimba, naturopath hawthorne, sleep maintenance insomnia, sleep onset insomnia, tips for a better sleep, what to do to improve sleep, yoga for sleep
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MTHFR and fertility
‘MTHFR and fertility’ In 2003 a genetic study called the Human Genome Project was completed. Via that study, they discovered a common polymorphism in an important gene for health and well-being. When working correctly, the MTHFR gene begins a multi-step … Continue reading