Tag Archives: naturopath hawthorne

Lowering LDL Cholesterol with Phytosterols

Marilyn Lemaire (Master Herbalist) Phytosterols are compounds that have a similar chemical structure to cholesterol.  They are found in significant doses in vegetable oils such wheat germ oil, peanut oil, sesame oil, corn oil, almond oil and olive oil.  They … Continue reading

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Vive Health – Master Herbalist – Marilyn Lemaire

Qualifications Bachelor of Naturopathy Dip. Herbal Med. Masters Herbal Medicine   Professional Interests Herbal Medicine Gluten Free Foods Stress Management Health & Well-being     For the last 25 years Health Foods and Herbal Medicine have been two of Marilyn’s … Continue reading

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Vive Health – Nutritionist and Naturopath – Matt Steinacher

Qualifications BHSc Complementary Med Adv. Dip. Naturopathy Adv. Dip. Nutrition Dip. Herbal Medicine   Professional Interests Energy and nutrition for sport and exercise Nutritional components of anti-aging medicine Auto-immune     Matt’s health career began in the fitness industry back … Continue reading

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Vive Health – Naturopath – Mindy Duncan

   Qualification Bachelor of Health Science (Naturopathy) Registered Practitioner with Australian Natural Therapies Association (ANTA) Professional Interests Female Hormones & Menstrual Health Thyroid Health Anxiety, Depression & Chronic Stress Support Peri-menopause & Menopause Adolescent Hormonal Support (i.e. acne, stress & … Continue reading

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Go-to, quick-and-easy, ‘I’ve-got-nothing-planned-for-dinner’ favorites from the VIVE team

Mindy Duncan (Naturopath) My go-to, quick & easy, meal I can prepare with my eyes-closed, with whatever left over veggies I have in the fridge is my ‘Lentil Bolognese’. I always have tinned beans, lentils & tomatoes on hand as they … Continue reading

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Total Wellness Program

Are your health and wellness goals for 2017 on track? This could be the perfect opportunity for a check-in. If you are unsure, or overwhelmed about where to begin, these Complete Wellness Programs are perfect for you. We’ve teamed up … Continue reading

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A Naturopath’s Guide to Better Sleep: Part II

  By Mikaela Duffy | Naturopath & Nutritionist   In my previous article (here), I discuss some fundamental food types that can support and improve sleep, and outline the reasons sleep is so important for our overall health.  It is … Continue reading

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A Naturopath’s Guide to Better Sleep

By Mikaela Duffy | Naturopath & Nutritionist Sleep!  A subject close to my heart, both on a personal level (my weak spot when life gets busy or difficult), as well as professionally.  A great majority of people I see in … Continue reading

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Vive Health – Naturopath – Linda Brown

A Little About Me… Hi, I’m Linda Brown and I’m very lucky to have practiced clinical Nutrition and Naturopathy for over 17 years, with a combined biomedical and holistic approach to health. I am deeply interested in the causes of … Continue reading

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Which probiotic is right for you?

By Lena Moynihan, Naturopath (BHSc.) Did you know that different probiotic species have different actions? Increasingly evidence is emerging implicating specific probiotic species and strains in the treatment of various ailments. It can be challenging at times to navigate the … Continue reading

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