Tag Archives: shatavari

Why Adaptogen Herbs are Essential for Supporting our Long-term Well-being

Mindy Duncan | Clinical Naturopath Nourish Naturopathy As Naturopaths we like to think of adaptogens as our secret weapons. Adaptogens by definition increase the resistance to physical, environmental, emotional or biological stressors, and restore normal physiological function to the body. … Continue reading

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Herbal Medicines that Increase Breast Milk Supply

Galactagogues are a group of medicines or agents that are believed to or have been proven to help breast milk production at the beginning of breast feeding or for the continuation of feeding. Herbs have a long history, in many … Continue reading

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