Tag Archives: magnesium

Combining Vitamins, Minerals and Medications – Can They All Be Taken At The Same Time?

There are vitamins and minerals that don’t go well together as they like to compete for absorption.  Some of these will also try to compete with medications. Some foods can also impair our absorption of these nutrients. Therefore, it is … Continue reading

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Premenstrual Syndrome | A Naturopathic Approach to Relieving Symptoms

Premenstrual Syndrome (PMS) is one of the most common menstrual-related concerns experienced by women. So common in fact that it’s seen as just a part of “being a woman”, a normal monthly experience we all just need to accept & … Continue reading

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