Tag Archives: supplements

Combining Vitamins, Minerals and Medications – Can They All Be Taken At The Same Time?

There are vitamins and minerals that don’t go well together as they like to compete for absorption.  Some of these will also try to compete with medications. Some foods can also impair our absorption of these nutrients. Therefore, it is … Continue reading

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Digestive Enzymes….Why Do We Need Them?

What are digestive enzymes? As part of our digestive process our stomach cells and pancreatic cells produce enzymes which break down food particles. There are certain digestive enzymes specific to different food groups ie there are different enzymes to specifically … Continue reading

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