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Tag Archives: matt steinacher sports nutrition
Nutritional Periodization of Carbohydrate (CHO), Protein and Lipid intake for Elite Endurance Athletes
by Matt Steinacher (Clinical Naturopath & Sports Nutritionist) Nutritional periodization (progressive cycling) is a contemporary extension of training periodization (Burke, Jones, Jeukendrup, & Mooses, 2019; A. Jeukendrup, 2014; Stellingwerff, Morton, & Burke, 2019). Around 500mg of glycogen is normally stored … Continue reading
Posted in Uncategorized
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The Vegan Athletes Nutritional Guide
Elite Performance demands an optimized nutritional status. For vegan athletes, this requires evidence based food planning, regular nutrient testing and tailored supplementation when testing indicates. Key Points Ensure your diet is professionally designed by an experienced sports nutritionist and it … Continue reading
Posted in Sports Nutrition, Vive Clinic, Vive Health Nutrition, Well-being
Tagged matt steinacher naturopath, matt steinacher nutritionist, matt steinacher sports nutrition, nutrition for vegan athletes, sports nutrition, vegan athletes, vegan diets, vegan in sports, vegan meal planning, vegan sports nutrition, vegetarian athletes, vegetarian food planning, vegetarian sports nutrition
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Vive Health – Sports Nutritionist and Naturopath – Matt Steinacher
Qualifications Grad Dip Sport Nutrition (IOC) BHSc Complementary Medicine Adv. Dip. Naturopathy Adv. Dip. Nutrition Dip. Herbal Medicine Professional Interests Energy and nutrition for sport and exercise Nutritional components of anti-aging medicine Auto-immune Matt is a highly … Continue reading
Posted in Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged autoimmune naturopath, evidence based nutrition, matt steinacher sports nutrition, naturopath athletic performance, naturopath brisbane, naturopath bulimba, naturopath hawthorne, naturopath south brisbane, naturopath vive, nutritionist sports nutrition, sport medicine naturopath, Sports Nutrition International Olympic Committee, vive health clinic, vive health naturopath
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