Tag Archives: paleo snacks

Let’s Talk About Flax

                                                       by Therese Hodgkinson (Naturopath)   Did you know that Flaxseed (aka linseed) is not only a great source of omega 3 fatty acid but also: fibre, protein, minerals, isoflavones & lignans? No wonder this nutritious little seed has … Continue reading

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Chocolate Almond Date Balls

Recipe by Nutritionist Megan Crockart – This is one of my favourite easy ball recipes to make for a quick tasty snack. Makes approx 25 2 cups almonds (skins on) 2 cups medjool dates (pitted) 2/4 cup raw cacao 2 … Continue reading

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