Tag Archives: preventative health

Prebiotics – the key to a balanced microbiome?

31 Dec 2016

 By Lena Moynihan | Naturopath You probably have some understanding of probiotics and their significance to digestive health, but have you heard of prebiotics? Interestingly, prebiotics are increasingly considered of more importance to digestive health and the promotion of a … Continue reading →

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Do you have “Sitting Syndrome”?

30 May 2016

By Marilyn Lemaire   Is it possible that a simple change like “Standing more” could increase life span by years?   There are many recognized addictive behaviors but most of us would have never considered that an addiction to sitting … Continue reading →

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