Tag Archives: organic recipes

Cheesy Kale & Cashew Salad (Vegan, GF, DF)

  Makes 2-4 serves Ingredients 1 large bunch of kale (finely chopped) 2 cloves of garlic (minced) + 1 large clove (grated) Good quality olive oil (4 tbsp. for dressing + 5tspn for rolling) 1 cup raw cashews (roughly chopped) … Continue reading

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SUPERCHARGED VEGGIE SCRAMBLE

This is a breakfast I recommend to all of my clients – it’s very quick and just divine! A breakfast like this is a great way to pack veggies into the start of your day and will keep you full … Continue reading

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Cacao Banana Cake

Another delicious recipe from Liz and Kath at Simple Nourishment – perfect to prepare for school lunch boxes, weekend sport, or for a tasty afternoon work snack. Yum!   Prep: 15 mins | Cook: 30 mins | Makes 15 pieces … Continue reading

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Chocolate Sweet Potato Cake

This recipe is from the lovely Nutrition Guru and The Chef. Tara has “a passion for busting diet myths and showing people simple and effective ways to live a healthy and happy life by eating whole foods… Together we aim … Continue reading

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Silver Beet Dhal

Marilyn made this delicious winter dish from the new Australian Women’s Weekly  recipe book “Slow Cooker: The Complete Edition”. This meal is perfect for the colder weather – satisfying, warming and nutrient dense. We’ve made some adaptions to the original … Continue reading

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Chewy Almond Butter Bars

These delicious bars are from the lovely Liz and Kath at Simple Nourishment, a fantastic recipe to prepare for back-to-school lunch boxes or for an indulgent afternoon work snack. We can’t wait to give these a try!   “Our passion … Continue reading

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Quinoa Pizza Bites

Extremely tasty and very quick to make, these delicious pizza bites are the perfect pre-game snack to enjoy before the State of Origin! Gluten free, protein rich, and high fibre – you won’t have to compromise taste for nutritional value. … Continue reading

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Protein Pancakes – The Protein Bread Co

For the pancakes, prepare The Protein Bread Co – Pancake Mix as instructed. These delicious gluten free pancakes are high in fibre, high in protein, and are low carb. I didn’t have cottage cheese, but substituted for 2 tbsp of … Continue reading

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Fermented Veges – nutrition in a jar.

The buzz on fermented veges in the wholefood groups are with good grounding as the process they go through is what generates all the good bacteria in the foods you ferment. Wellness Mama has a great Saukraut Recipe though we … Continue reading

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Salad in a Jar, an easy everyday salad creation.

So in our adventures online for nutrition and how to keep the everyday cooking spicy/varied.  We came across this blog post by Cassie from Back To Her Roots.  It is her exploration of something that is trending on Pinterest at … Continue reading

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Healing Fudge from Julie Phillips

Healing Fudge Assists in the healing of many digestive issues. Recipe easily multiplies up. 1 cup Organic ghee (ideally homemade) Butter can also be used Room temperature (Summer), gently heat to soften (Winter) 2 -4 tablespoons (1/4 cup) Organic Ginger … Continue reading

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Raw Strawberry Tartlets

Makes 15 tartlets Ingredients: Almond Base: 1 tsp coconut oil 1 cup almonds 5 medjool dates, pitted 1/4 cup desiccated coconut 1 Tbsp raw cacao powder A good pinch of salt 1 tsp vanilla essence (the real stuff) 1 Tbsp … Continue reading

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Hazelnut Chocolate Tart; simple and healthy.. mmmmm

Hazelnut chocolate Tart Makes one 35cm x 12 cm tart Ingredients: Base 220 g hazelnut meal 30 g shredded coconut 40 g raw cacao powder 50 g raw coconut sugar 2 tbsp coconut oil pinch of salt Filling: 1 x … Continue reading

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Summer Lovin recipe; Salmon Patties w/Salad.

We were reminded of how some flavours go together at a recent Canadian Thanks Giving last week. Then when the perfect watermelons arrived at Vive this week, we knew they had to feature in this weeks organic recipes. Not wanting … Continue reading

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