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Category Archives: Health Supplements
What You Need to Know about Supplementing with Beetroot Juice
Matt Steinacher | Naturopath + Nutritionist Beetroot juice is a rich natural source of Nitrate that may be converted to nitrite and then further metabolised to produce Nitric Oxide in the body. Nitric oxide is thought to be a useful … Continue reading
Posted in Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged beetroot athletic performance, beetroot clinical trials, beetroot supplementation, benefits of beetroot, food is medicine, improving athletic performance naturally, matt steinacher, matt steinacher naturopath, natural performance enhancer, nitric oxide beetroot, vive naturopathy, vive nutrition, vive sports nutrition
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Lowering LDL Cholesterol with Phytosterols
Marilyn Lemaire (Master Herbalist) Phytosterols are compounds that have a similar chemical structure to cholesterol. They are found in significant doses in vegetable oils such wheat germ oil, peanut oil, sesame oil, corn oil, almond oil and olive oil. They … Continue reading
Posted in Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged fish oil cholesterol, food is medicine, lowering LDL cholesterol, marilyn lemaire, naturopath brisbane, naturopath bulimba, naturopath hawthorne, phytosterols cholesterol, plant sterols cholesterol, vive health hawthorne
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Three Incredible Health Benefits of N-acetylcysteine (NAC)
Leia Mulroy (Clinical Nutritionist) N-Acetyl Cysteine, also known as NAC, is a derivative of the naturally occurring amino acid L-Cysteine. NAC stimulates the production of a powerful antioxidant Glutathione, promotes detoxification, acts as a mucolytic, cardiovascular protectant, respiratory aid and … Continue reading
Posted in Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged benefits of NAC, Leia Mulroy Nutritionist, NAC antioxidant, nacetylcysteine
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Histamine Intolerance | The hidden cause of your runny nose.
by Leia Mulroy | Clinical Nutritionist Do you experience unexplained skin rashes or itchy skin? How about a itchy throat or flushed face after consuming cheese, eggplant, tomatoes or wine? Continuing irritable bowl symptoms like bloating, abdominal pain, excess gas? … Continue reading
Posted in Allergies, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutrition, bulimba nutrition, environmental allergies, food allergies, food intolerances, food is medicine, hawthorne nutrition, histamine, histamine allergy, histamine foods, histamine intolerance, histamine intolerance nutrition, histamine reaction, how to relieve allergy, Leia Mulroy Nutritionist, relieving histamine intolerance, south brisbane nutrition, symptoms of histamine intolerance, vive health clinic, what is histamine
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The Importance of Stomach Acid in Digestive Health
by Mindy Duncan | Clinical Naturopath We talk a lot about the importance of good digestive health here at Vive. Why pre-biotics are essential, which probiotics are most beneficial for certain conditions & generally how to optimise your microbiome. However, one … Continue reading
Posted in Health Supplements, Uncategorized, Vive Health Nutrition, Well-being
Tagged brisbane natu, brisbane nutritional medicine, bulimba naturopath, bulimba nutrition, bulimba nutritionist, digestive enzmyes, digestive health, food is medicine, gut health, hawthorne naturopath, hawthorne nutrition, hawthorne nutritionist, indigestion, nutritional medicine, stomach acid, supporting gut health
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10 Day Reset Detox Program | Nutritionist Leia Mulroy
10 Day Reset Detox Program Treat your self this holiday break by signing up to my 10 day Reset Detox program. Maybe you have over indulged, feeling a little bit fatigued, bloated and just ugh? Or maybe this is … Continue reading
Posted in Allergies, Health Recipes, Health Supplements, Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 10 day cleanse, 10 day detox program, 10 day reset detox program, brisbane nutritionist, bulimba nutritionist, clinical nutritionist detox, detox program with recipes, food is medicine, fresh start, guided detox, hawthorne nutritionist, new years detox, safe detox, south brisbane nutritionist, supervised detox program, supportive therapy
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The Benefits of Medicinal Mushrooms
Medicinal mushrooms have been a key part of complementary medicine for many years, with usage dating back to ancient China. They have wide-spread & potent activity in the body, assisting the body in many ways including modulating immune function, reducing … Continue reading
Posted in Health Supplements, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged adaptogenic mushrooms, anti-ageing mushrooms, anti-inflammatory mushrooms, antioxidant mushrooms, benefits of medicinal mushrooms, chaga mushroom, cordyceps mushroom, food is medicine, four sigmatic medicinal mushrooms, four sigmatic mushroom elixirs, immune supporting mushrooms, lion'e mane mushroom, liver protective mushrooms, medicinal mushrooms, mushroom elixirs, mushrooms for health, reishi for immunity, reishi mushroom
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Small Intestinal Bacterial Overgrowth (SIBO)
by Leia Mulroy (Nutritionist) Small Intestinal Bacterial Overgrowth (SIBO) is defined as the presence of an abnormally high number of bacteria in the small bowel. What is unique about SIBO is that the excessive numbers of bacteria colonizing the … Continue reading
Posted in Allergies, Health Supplements, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged brisbane nutritionist, bulimba nutritionist, digestive health, food is medicine, g, gut health, hawthorne nutritionist, herbal treatment for SIBO, holistic nutrition, holistic nutrition SIBO, intestinal permeability, nutrients for SIBO, probiotics for digestion, probiotics for SIBO, SIBO, SIBO natural treatment, small intestinal bacterial overgrowth, south brisbane nutrition, treatment for dysbiosis
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Post-flu Recovery – Tips & Tricks
Mindy Duncan (Naturopath) It’s been a really rough flu season this year, with the most recorded cases of Influenza A in almost 15 years. I think it’s fair to say most of us need some time to recover & recuperate. … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter
Tagged anti-viral remedies, bulimba naturopath, bulimba nutrition, flu recovery, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for influenza, holistic nutrition, immune boosting herbs, immune boosting nutrients, immune support, immune support post flu, immune support post influenza, influenza recovery, natural flu remedies, nutrition for influenza, nutritionist immune support, post-flu fatigue, post-flu recovery, post-influenza fatigue, tips for beating the flu, wellness
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Magnesium – The Miracle Mineral!
by Leia Mulroy | Clinical Nutritionist Have you ever wondered why so many practitioners recommend Magnesium? Magnesium is involved in 354 enzyme and chemical reactions in the human body. With 35% of the body’s total Magnesium stores are found in … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged best forms of magnesium, bulimba nutrition, bulimba nutritionist, factors that deplete magnesium, food is medicine, hawthorne nutrition, hawthorne nutritionist, magnesium benefits, magnesium bioavailability, magnesium deficiency, magnesium deficiency symptoms, magnesium depletion, magnesium for stress, magnesium health benefits, magnesium in anxiety, magnesium in food, magnesium nutrition, magnesium supplements, magnesium the miracle mineral, natural medicine, nutritional benefits of magnesium, types of magnesium, Vive health blog, vive health clinic, vive health nutrition
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The Many Health Benefits of Hemp!
by Mindy Duncan | Naturopath Now that we will no longer have to make ‘body creams’ with our beloved hemp seeds and can finally talk freely about the benefits of consuming this delicious seed it’s important we discuss the many, … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, Healthy Snacks, Organic Food, Paleo, Spring, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being, Winter
Tagged anti inflammatory foods, anti-inflammatory diet, anti-inflammatory natural products, food is medicine, gluten free foods, health benefits of hemp, Healthy snacks, hemp food ideas, hemp nutrition, hemp nutritional potential, hemp oil benefits, hemp omega 3, hemp protein benefits, hemp seed benefit, hemp seeds ideas, how to use hemp, nutrition bulimba, nutrition hawthorne, nutrition hemp, nutritional benefits of hemp, organic living, supporting gut health, Vive Health Foods, wellness, whole foods, wholefoods
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Let’s Talk About Flax
by Therese Hodgkinson (Naturopath) Did you know that Flaxseed (aka linseed) is not only a great source of omega 3 fatty acid but also: fibre, protein, minerals, isoflavones & lignans? No wonder this nutritious little seed has … Continue reading
Posted in Health Supplements, Healthy Snacks, Organic Food, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged anti inflammatory foods, bulimba naturopath, bulimba nutrition, flaxseed benefits, food for gut health, food is medicine, food to improve digestion, gluten free foods, hawthorne naturopath, hawthorne nutrition, hormone balancing foods, linseed benefits, natural hormone balancing, omega 3 foods, organic living, paleo snacks, plant based diet, vive clinic, vive health, Vive Health Foods, Vive Organics, wholefoods
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What’s the deal with Prebiotics?
by Mindy Duncan (student Naturopath) Probiotics have long been a topic of discussion for numerous reasons, namely the well-researched positive impacts they have on many aspects of human health. However their equally, if not more beneficial counterparts prebiotics, are rarely … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged bulimba naturopath, bulimba nutrition, dietary fibre, digestive health, food is medicine, gut healing, gut health, hawthorne naturopath, hawthorne nutrition, inulin, plant based diet, prebiotic benefits, prebiotic fibre, prebiotic food sources, prebiotic foods, prebiotics, probiotics, whole food diet
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Western Herbal Medicine for Public Health
Written by Marilyn Lemaire | Master Herbalist Western Herbal Medicine for Public Healthcare As many of you are aware, VIVE is rich with Herbalists. We are 7 herbalists working in the store and the VIVE clinic. We love going … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Uncategorized, Vive Clinic, Vive Health Nutrition, Well-being
Tagged allied health, brisbane naturopaths, bulimba naturopath, bulimba nutrition, CAM in public health, complementary and alternative medicine, food is medicine, hawthorne naturopath, hawthorne nutrition, herbal medicine for public healthcare, vive clinic, western herbal medicine
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Daily habits for keeping your gut healthy with the VIVE team
This month the team at VIVE share their daily routines for optimising and maintaining gut health. If you suffer from any kind of gastroinstinal disorder, fixing the microbiome of the gut is a crucial step on the road to recovery. … Continue reading
Posted in Health Recipes, Health Supplements, organic recipes, Vive Clinic, Vive Health Nutrition, Well-being
Tagged fermented foods to improve gut health, food to improve gut health, gut microbiome, how to heal the gut naturally, how to improve gut health, how to reduce bloating after eating, improving digestion with fermented foods, improving digestion with natural health, improving gut bacteria, vive health, vive naturopath, wholefoods for healing the gut
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Non-negotiable habits that keep the VIVE team healthy
Have you ever wondered about the daily routine of a Naturopath or Nutritionist? The non-negotiable daily habits that keeps their physical and mental health strong and on-track. Are there habits that you would like to implement to help you achieve … Continue reading
Posted in Eco & Healthy Lifestyle, Health Recipes, Health Supplements, Organic Food, Vive Clinic, Vive Health Nutrition, Well-being
Tagged 2L of water daily, 5:2 fasting, chocolate smoothie, daily non-negotiables for health, dietary changes for better health, energising smoothie, five serves of vege daily, five two fasting, gluten free for health, gluten free lifestyle, healthy ageing, healthy smoothie recipes, how to maintain a healthy weight, how to reach your goal weight, lifestyle tips, longevity and healthy ageing, movement fod health, yoga for spinal health
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Which probiotic is right for you?
By Lena Moynihan, Naturopath (BHSc.) Did you know that different probiotic species have different actions? Increasingly evidence is emerging implicating specific probiotic species and strains in the treatment of various ailments. It can be challenging at times to navigate the … Continue reading
Posted in Allergies, Health Supplements, Vive Clinic, Vive Health Nutrition, Well-being
Tagged IBS and weight loss, improve IBS symptoms, naturopath brisbane, naturopath bulimba, naturopath hawthorne, naturopath morningside, probiotics for asthma, probiotics for eczema, probiotics for IBS, probiotics for weight loss, vive clinic, vive health clinic
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VIVE Clinic – Naturopath Bella Walton
What is Naturopathy? Naturopathic medicine is a holistic approach to health care, offering individualized treatment based on natural principles and supported by research-based evidence. This includes optimising diet and lifestyle practices, with the use of herbal medicine and nutriceuticals where … Continue reading
Let’s Talk About Protein
We all know we need protein to complete a well balanced diet and to provide us with the strength and energy we need each day. Lately, protein powder has made it much more accessible to get your daily serve with … Continue reading
Posted in Eco & Healthy Lifestyle, Health Supplements, Well-being
Tagged healthy diet, protein, protein powder, types of protein
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Ancient Wisdom for Modern Health
Natural remedies which are free from toxins, artificial flavours, preservatives and colours are becoming more and more popular with Australian families. With this increasing trend towards overall wellness in mind, here are a selection of 14 wholesome remedies that will … Continue reading
Posted in Health Supplements, Well-being
Tagged allergies, health, natural supplement, wellness
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